Fitness Motivation at its best

Manchmal braucht es nur ein klein wenig optische Motivation, um unseren durchtrainierten, sexy Hintern vom Bett ins Fitness Studio „schwingen“ zu können. Deswegen haben wir Euch 10 inspirierende Fitness Instagram Videos zusammengestellt – vom durchtrainierten Bodybuilder bis hin zum super-fitten Fitness Athleten.

Die Workouts der „Auserwählten“ bestehen aus Ganzkörper-Zirkeltrainings, akrobatischen Gymnastic-Movements und super komplexen CrossFit-„Kunststücken“. Natürlich ist auch die ein oder andere Bauchübung mit dabei, deren Muskelkater alles andere „als zum Lachen“ ist. Und natürlich darf auch der ein oder andere „Ninja Warriors“-Move nicht fehlen – für die besonders Experimentierfreudigen und vom normalen Training Gelangweilten.

Zieht Euch die Videos rein, lasst bei dem ein oder anderen Athleten ein „Follow“ da und vielleicht seid ihr sogar so motiviert, dass ihr die ein oder andere Bewegung auch in euren Trainingsplan integrieren könnt.

Better angle of the handstand walks! @progenex @crossfit

A post shared by Zack Ruhl (@pitbullruhl) on Nov 16, 2017 at 4:31pm PST

1. Zack Rühl

Back Day! Looking forward to a good Back Session today with a brutal finisher like this! #letsgo Make sure you Download my New complete eBooks SHREDDED EFFECT & MASS EFFECT ?WWW.ULISSESWORLD.COM Music ? Credit: @officialgiggs @popcaanmusic ????? _ ??For more Programs visit WWW.ULISSESWORLD.COM ??Clothing – @uapparelworld WWW.UAPPARELWORLD.COM _ #Ulissesworld #Aesthetics #Bodybuilding #Fitness #fitfam #love #me #fit #motivation #inspiration #fit #fitfam #core #abs #arm #biceps #dedication

A post shared by Ulissesworld (@ulissesworld) on Nov 20, 2017 at 2:26am PST

2. Ulisses Jr.

It was a fun day at the Gold's gym in Venice. Had to try the 200lb DBs ?while I was there. Did pretty good even on an empty stomach. #noexcuses tho Always #GOHARD ??????#easywork #allday #castleberrynutrition #sandiego #venice #la #goldsgymvenice #chestday #helpothers #beyou #believe #savage #200 #striveforgreatness #boom #unstoppable #positivevibes #passion #love #behappy @castleberrynutrition www.castleberrynutrition.com ? @vip

A post shared by Bradly Castleberry: TheManimal (@bradcastleberry) on Nov 14, 2017 at 10:52pm PST

3. Brad Castleberry

Since handstand walk obstacle courses are all the rage nowadays ?

A post shared by Alec Smith (@alecsmith8) on Nov 16, 2017 at 10:09am PST

4. Alec Smith

Here's some #mondaymotivation deadlifts because deadlifts are awesome! Big weights are coming in 2018! @isatori_inc @mbslingshot @apemanstrong @getnewage @roguefitness @iconmeals @probodycoach #shawstrength #begreat #deadlift #strongman

A post shared by Brian Shaw (@shawstrength) on Nov 13, 2017 at 12:50pm PST

5. Brian Shaw

410kg/902lbs warm up squat the other day. 2 weeks until 455kg/1002lbs! #LightWeightBaby @australianstrengthcoach @roguefitness @sbdapparel @thorspowergym @andrireyr @andrimarinn @arnigests @oskarphaf @stefansolvi

A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Nov 11, 2017 at 1:17pm PST

6. Thor

HAPPY HALLOWEEN ??? @zooculture w/ @ashleykfit @noelleoninsta @jenniferelliott

A post shared by Bradley Martyn (@bradleymartyn) on Oct 30, 2017 at 10:51am PDT

7. Bradley Martyn

Varying the positive & negative repetitions is what we usually do not see anymore. Slow & controlled repetitions help you benefit from both the positive & negative alike. The squeeze at the peak determines the time the muscle is under tension which leads to growth and density. The last few half repetitions is what I do at the end of a warm up set to get in that blood flow before I head in for the kill! Give it your best! Every single time you set foot in the gym leave your stress, ego & attitude behind. Enter to give your best! Enter the gym to "meditate", enter the gym knowing this is for you and you alone! Dedication is a lifestyle NOT an option! #helmutstrebl #DontJustLift_LiftWithIntent

A post shared by Helmut Strebl (@helmutstrebl) on Jul 9, 2015 at 6:55am PDT

8. Helmut Strebl

Grip strength is coming back ?? #thecomeback #itmakesence #crossfit #nobull #training #nutrition #eyesontheprize #enjoytheride #bettereveryday #massifathlete #brutestrength

A post shared by brookeence (@brookeence) on Oct 9, 2017 at 9:21am PDT

9. Brooke Ence

Tag a friend to try this ULTIMATE chest day finisher with? Exercise: Around The World’s, pump level ?? Be sure to download my Mass Gain Extreme Training Guide with all my routines at ??SIMEONPANDA.COM ? Link in bio . Filmed by @jakecotreau . ??@sp_aesthetics Sportswear available at SP-AESTHETICS.COM . ?Get all @dedicatednutrition supps at SIMEONPANDA.COM

A post shared by Simeon Panda® (@simeonpanda) on Nov 14, 2017 at 8:13am PST

10. Simeon Panda

Bonus:

Pure Motivation: Training – A Way of Life!